Escape into the mountains of Tuscany and rediscover your life!

Return stronger, leaner and more connected to your body and life.

April 6 - April 13, 2024

May 4 - May 18, 2024

September 28 - October 5, 2024

October 5 - October 12, 2024

May 24 - May 31 2025

September 27 - October 11, 2025

Conscious Strong Italy

Retreat and Return Rested and Rejuvenated

You don't get it back. It is a gift to you and everyone in your life when you explore within yourself. The best gift and legacy you can leave is a legacy of health, wellbeing and knowledge. Come explore and discover life again.

WE ARE CONNECTED

Sneak Peak

We roam the off beaten roads of Tuscany and discover the hidden gems.

We hike. We bike. We relax. We explore. We eat.

We enjoy wine and conversations. We drink espresso and laugh.

We MOVE. We LIVE.

INTERESTED?

If so, reserve your room today!

ACTIVE PEOPLE

HOW WE ARE

OUR STORY

Conscious Strong Retreats

2013

"Lauren, you should host Pilates retreats in Italy." a client said after returning from a trip to Italy.

"Sounds lovely!", I replied with an internal giggle, saying to myself, "in my dreams."

Well, the first retreat happened in 2017 and I was living the dream, thanks to Alice. This was the birth of Conscious Strong in Italy. It is a place I call home away from home. The culture, the people I now call family and the clients that have left a legacy. Welcome to Conscious Strong in Italy.

WHY CHOOSE US?

Guaranteed trust and service.

There is a lot of noise out there today and it is not easy to find a trusted source in wellness and travel. With Lauren, you are guaranteed the services and you will get the experience you have invested in. Lauren is real with you and will guide you to move, laugh and explore life in the hills of Tuscany. Get ready to make some memories together.

YOUR MASTER TRAINER AND LEADER LAUREN MCLAUGHLIN

GET READY!

TRIP PLANS

Want the details?... here you go! We've got it covered.

SINGLE

OCCUPANCY

$4300 / week

Daily, individualized Pilates and movement instruction with Lauren McLaughlin

7 days/6 nights stay at Villa Albizi

Private van service pick-up on arrival and departure days (Florence Airport)

Private van service to/from all towns and sites included in the itinerary

All breakfasts

5 lunches 

5 regionally inspired dinners with our private chef, featuring local wines

1 aperi-cena (light dinner)

Wine tasting and Tour of Tenuta di Arceno and more...

Cooking Class

Village walking tours

Italian Lesson in Siena

And more...!

DOUBLE

OCCUPANCY

$3875 / week

Daily, individualized Pilates and movement instruction with Lauren McLaughlin

7 days/6 nights stay at Villa Albizi

Private van service pick-up on arrival and departure days (Florence Airport)

Private van service to/from all towns and sites included in the itinerary

All breakfasts

5 lunches 

5 regionally inspired dinners with our private chef, featuring local wines

1 aperi-cena (light dinner)

Wine tasting and Tour of Tenuta di Arceno and more...

Cooking Class

Village walking tours

Italian Lesson in Siena

And more...!

Not included: Airfare, meals, alcoholic drinks, or transportation outside of that which is specifically listed in the trip package, gratuities for staff and drivers are not included.

Testimonial

Get In Touch

Email: lauren@consciousstrong.com

Address

Office: 1011 Hamilton Drive, Suite 213 Chapel Hill, NC 27517

Assistance Hours

Mon – Sat 9:00am – 5:00pm

Sunday – CLOSED

Phone Number:

919-695-7738


Office: 1011 Hamilton Drove 213, Chapel Hill, NC 27517

Call 919-695-7738

Email: lauren@consciousstrong.com

Site: www.consciousstrong.com

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